Effects of 6 Weeks Aquatic Plyometric Training Program on Vertical Jump 10-14 Years Amateur Children Taekwondow Pleyers
1. Effects of 6 Weeks Aquatic Plyometric Training Program on Vertical Jump 10-14 Years Amateur Children Taekwondow Pleyers

Fakhraden Hasaloei; Khald Dodman; Mir Masom Sohrabi; Amir Mohamad Amini

Volume 1, Issue 10 , Autumn 2013, , Pages 1165-1169

Abstract
  There is a substantial evidence that plyometric training significantly increases muscular strength and vertical jump. Due to the vigorous nature of this type of training, however, there ...  Read More